Classes

Your first session is free! Classes in green are beginner friendly. Click a class for more information.
Location: Google Maps. More Info: What Will I Learn, FAQ, Pricing.

Monday

• 18:30 - 19:30 Intermediate Hand Form Class
  After completing Gung Ji Fook Fu introducing you to the system and building your foundation you are welcome to attend this class.
• 19:30 - 20:30 Beginner's Form Class
  During this class you will learn the foundations that allow you to delve deeper into the art of Hung Ga Kung Fu.
• 20:30 - 21:00 Advanced Sparring Class
  Free-sparring for advanced students only.

Tuesday

• 18:30 - 20:00 Open Practice for All Members (supervised)
  Members are free to use the school during these hours to practice. The period is supervised by senior students.

Wednesday

• 18:30 - 20:30 Intermediate Weapon Applications & Sparring Class
  This class uses drills, application and sparring exercises to familiarise practitioners with using traditional weapons facing opponents with a variety of weapons.
• 19:30 - 20:30 All Welcome Sparring & Drills Class
  This class is for training drills & padwork, sparring exercises and free-sparring.
• 20:30 - 21:30 Advanced Form Class
  This class is for training advanced forms, by invitation only.

Friday

• 18:30 - 19:30 All Welcome Lion Dance Practice
  This class is for training Traditional Lion Dance from South China.
• 19:30 - 20:30 All Welcome Applications & Slow Sparring Class
  This class is for training applications with partners for self-defence and familiarisation with Hung Ga techniques. Slow sparring helps gain sensitivity and relaxation while working with other people.
• 20:30 - 21:30 Intermediate Weapons Form Class
  You can attend this class when you start learning the first weapon form: Hang Yuet Darn Dao.

Kids Classes contain a mixture of many of our training techniques. Classes are varied to make them enjoyable and to keep the children's focus and attention. Kids learn short versions of three adult forms: Gung ji Fook Fu Kuen, Seung Pao Gwan, Ji Mo Seung Dao before moving on to learning the longer adult forms. Gradings occur once or twice a year.

Click a class for more information. Location: Google Maps.

Saturday – Kids Classes

• 09:00 - 09:40 Tiny Tigers Ages: 4 - 6
  Very young children learn discipline, coordination, and self-defence in a playful, fun and supportive environment. Volunteers from the adult classes ensure there are many instructors for the class.
• 09:45 - 10:45 Little leopards Ages: 6 - 10
  Young children learn discipline, coordination, and self-defence in a playful, fun and supportive environment. Volunteers from the adult classes ensure there are many instructors for the class.
• 11:00 - 12:30 Young Dragons Ages: 10 - 15
  Form, Application, Sparring and Drills. Please note that Young Dragons are eligible to also attend the Monday's Beginners Form classes.